Friday, November 16, 2012
Fitness injury halfway house
I've burned my required 4200 calories this week and given that I've gained the past 2 weeks when I went way over that limit, I'm not going to exercise today so I can give my arches time to recover and hopefully strengthen. My water has been hit or miss and Aunt Flo is swinging from my innards so I expect nothing on the scale this week and honestly, as long as it's not another damn gain, I'm okay with it. (Though with my current amount of bloat, I'm not hopeful.)
Oh hey! Remember when I said I got away scot free without a bruise on when I b!tchsnapped myself with my resistance bands? Well, I didn't....
Excuse my horrendous chunkage. So yeah...it's purty.
What I wouldn't give to be doing this weekend what we were doing one year ago today. Sigh.
Any fitness owies for you right now? Any plans for the weekend?
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