Thursday, July 12, 2012
Pushing past exhaustion
My laziness and lack of motivation have lopped over into household chores. I finally did dishes yesterday because I had no choice. I've been itching to vacuum but can't bring myself to do it. I've had a recipe I've wanted to put together and photograph all week and just can't seem to summon the energy to stand. Ugh.
I really thought there was no way to power through last night's workout of HIIT 25 and Turbo Fire Sculpt 30. It took everything in me to 'bring the intensity' for cardio and by the time we got to the band strength workout, I thought my arms were going to fall off. If I could've gotten a free pass on the floor exercises to just lay on floor mat and sleep, I would've taken it. Tonight is Tae Bo and I'm praying that come go time we don't have the same feeling of exhaustion we have all week because I just want to feel like I have energy to go full force tonight. Actually we'll need to walk Friday to burn about 300 calories I need to hit my burn goal for the week.
How have you powered through your workouts when your energy/intensity level is in the toilet?
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