Friday, June 1, 2012
Food Journal Friday 5/27 - 6/1
Man did this week go quickly. Probably because we were busy getting the patio ready for the season. Enough pondering the passage of time...let's eat!
Sunday was still part of Memorial Day weekend and it was the last of our "cookout" food. This is a lower fat three cheese chicken brat on a whole wheat bun with baby spinach, onions and mustard with a side of no salt blue tortilla chips and 2 tbsp of World Market queso which is surprisingly low in sodium in comparison with other brands which is why I bought it. As usual, iced tea washes it all down. Calories: 511
Monday was mahi mahi fish taco with 1 tbsp of chipotle mayo, 1 tbsp chipotle hummus and arugula with a side of my rainbow salad. Calories: 531
Tuesday night I had a mad craving for this so I made it! Lemon pepper alfredo with shrimp in shallot sauce. Calories: 614
Wednesday was a creamy chicken enchilada (recipe forthcoming) with TJ's enchilada sauce and a side of rainbow salad. Calories: 647
Thursday was hot english breakfast tea. You really don't want to know, I don't wanna go into it, movin' on. Calories: 3
Not expecting much on the scale tomorrow. After a 3 lb loss last week the body always throws me the figurative middle finger and gives me either zilch or one if it's feeling generous despite me killin' it this week burning over 6000 calories!
We're getting ready for a night on the town with a trip to the local theater then some figured in ice cream after. Actually, I'm running late. Hope everyone has a great weekend!
Like this post? Don't miss another one...subscribe via email or RSS feed. (Because you're cool like that!)
Labels: What I Ate