Wednesday, November 2, 2011
Jumping Jack Flash
We were doing our warm up last night and it was time for jumping jacks so we did them. 10 minutes later I said "uh...I did jumping jacks, when the hell did that happen!?" We did that 2 or 3 weeks ago and I didn't feel the need to do them but it was like there was no thought process in it, I just did it. I smiled and kept on going. I don't know where that automatic switch came from but I can't wait for other things to come naturally. I've still got a lot of gut to lose so burpees are about 20 lbs away if not more but I can't wait for the day that I can do one without feeling like I'm going to blow out a knee or face plant into the concrete. For now, I'll enjoy my new accomplishment. Just call me Jumping Jack Flash!
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