Monday, September 12, 2011
In the midst of the bitchfest in which I said all kinds of crazy crap in desperation, one of the more sane things to fall out of the cupcake hole was that we are WAY too sedentary for most of the day. We may kick ass for the hour we do "formal" exercise but our jobs are requiring us to be total sloths and we're sloths after dinner too so that's all about to change. Starting today, at the top of the hour, I go down and do at least 3 minutes on the treadmill for a total of an extra 24 minutes of activity during the day. Then after dinner we'll go for a walk around the neighborhood or at the park. This is a lot of extra stuff to get used to but if we ever want to make our current uber workout work for us then we have to do this. The Mr has a mandatory walk to his car in his football field sized parking lot so he gets that little extra over me. This may not sound like much to some people but you've gotta start somewhere. Here goes nothing.
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