Saturday, August 27, 2011
And August gave me... - Weigh In
As I sit here as sore as I've ever been from a new workout last night (to be reviewed in the coming weeks), barely able to walk, praying for a morphine drip and not even looking forward to our high cal day because that means I will have to move...I don't even care that much. Pretty sure it's a mixture of pain and broken spirit.
As I looked over my tracker, I noticed one consistent thing. I'm barely scraping the bottom of my recommended food range which is 2220-2570. The week I gained the pound I only hit the bottom one day out of the week, other than high cal day of course. But here's the thing, I'm so scared to go above that! I feel like I will gain if I go higher than 2200 calories. So most days I'm about 2170-2250 with the occasional 2000 thrown in for a day or two. But obviously with everything going on, I've gained a pound anyway and with these new workouts that are somewhat like a half step down from the Insanity workouts, my body is going to be dying for more food.
I know these things, I'm not new to the rodeo but at this point I want it so bad I'm in a haze of desperation which I think is killing my weight loss. So I guess next week I will begin eating within my calorie range for real and hope for the best. We're at the next level and I can't afford any mistakes. I'm doing everything else right so I NEED this!
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Labels: Weigh In